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Nordic Pole Size Chart

Experienced skiers may be better suited with the larger pole option if between two sizes, and those new to skiing with the shorter of two pole sizes. Classic style pole size should reach the height of the skier's shoulders. Touring poles should be below the shoulders. Skate style poles should reach to over the skier's shoulders.

If you'd like further assistance in choosing a pole size, we'd love to help! Contact us with the phone numbers at the top of the page, or send us your questions on our Contact and Locations page by filling and submitting the form below the location details.

 

 User Height (ft) Classic (cm) Touring (cm) Skate (cm)
3'  75 75  85
3'3"  80 80  90
3'6" 85 85 95
3'9" 90 90 100
4' 95 95 105
4'3" 100 100 110
4'6" 105 105 115
4'9" 110-115 105-115 120-125
5' 125 120   135
5'3" 135  130 145 
5'6"  140 135  150 
5'9" 145-150 145 155-160
6' 155  150 165-170 
6'3" 160-165  160  175 
6'6"  170-175 165 180